Running Recap 4/8/12 – 4/14/12

After the Bunny Boogie 3 Miler last Saturday, I decided to take Easter Sunday off and enjoy the time with my family.  We got back home to Maryland on Monday and I got back into the groove on Tuesday.

Mile:  5
Time:  45:44
Pace:  9:08

Mile:  4
Time:  34:39
Pace:  8:40

Mile:  3.5
Time:  30:39
Pace: 8:45

After looking at the calendar this week, I realize I need to get in gear for my next half!  Zooma Annapolis is quickly approaching – only 7 weeks left!  Since my last half, I have done a pretty good job staying in the 15-20 mile range each week.  Looks like I need to step it up and organize a training plan!


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