KT Tape Launches Products and Support for Rio 2016

Last week, I had the amazing opportunity to head into NYC for a KT Tape product launch at Chelsea Piers. For those of you that are new to the product, KT Tape is a leader in sports medicine taping products. It provides pain relief solutions, support for sports related injuries, and serves as a recovery tool. And, no need to worry – KT Tape is not only used by professional athletes and Olympians but by every day athletes, like us. {Read More}

Friday Five: Spring Break 2016 Edition

Whenever I say the words Spring Break, images of bikinis, shots of Tequila, and exotic locales come to mind.  No, I did not venture off to Mexico for Spring Break but it was still an exciting week nonetheless.  So this week, for Mar, Courtney, and Cynthia‘s Friday Five Link-up, I’m sharing a peek into my week since it was far more exciting than my typical week at work. Maine:  We kicked off last weekend in Maine.  It’s one of my absolute {Read More}

Gearing up for Spring: Road Runner Sports R-Gear Review

Disclaimer:  This post is sponsored by Road Runner Sports.  All thoughts and opinions regarding Road Runner Sports R-Gear are my own. This post contains affiliate links for Road Runner Sports. Here in New York, the daffodils are beginning to make an appearance.  With a few warm days sprinkled throughout the early weeks of March, it’s exciting to have a taste of spring.  So, with warm breezes and sunshine on my mind, I’m sharing five of my favorite reasons for spring with you {Read More}

Breathe: Mantras, Heart Rate Training, & An Endorphin Warrior Giveaway

Disclosure: This post is sponsored by Endorphin Warrior in exchange for a review of the Warrior Training Ring. As always, all opinions are my own. After experiencing major burnout over the past year or so, I stepped back to reevaluate my goals and settled on a new approach to regaining my motivation. In January, I decided to take a little bit of a different approach to training and implemented heart rate training. In the 10 weeks since I started heart {Read More}

SmartyPants Vitamins: #TheGoodGummy Review & Giveaway!

Disclosure: This post is sponsored by SmartyPants Vitamins through my partnership with Fit Approach. While I was compensated to review and write a post about SmartyPants, all opinions are my own. I am always a work in progress when it comes to developing healthy habits and sticking to them. Last month served as a bit of a reminder for me to take better care of myself. The first two weeks of February, we used more boxes of tissues in our house than I would {Read More}

Five Lessons Learned from the 21 Day Reset Challenge for Runners

On January 11th, I started a 21 Day Reset Challenge for Runners with Laura Peifer from Mommy Run Fast. Since we are finishing up the challenge this weekend, I thought I would share my thoughts as part of Mar, Cynthia, and Courtney‘s #FridayFive Link-Up. I have to say that the 21 Day Challenge has been an incredibly eye-opening experience for me. The past few years, really since we moved to West Point, my eating habits have become less than stellar. I {Read More}

Friday Five: Winter Items to Warm You Up!

Disclosure:  As a Skirt Sports Ambassador Captain, I am happy to share the latest and greatest Skirt Sports products and information with you!  Skirt Sports provides me with a discount on products.  I also received complimentary products from IONutrition and prAna.  This post also contains affiliate links. Honestly, I’m not quite sure how it is already December.  This year flew by and I’m not sure what to make of it!  I will probably try to sit down and write all {Read More}

Five Reasons to love your BOSU Balance Trainer!

Disclaimer: This post is sponsored by BOSU and the Fit Approach community. All opinions expressed are my own. Earlier this month, I participated in the BOSU and Sweat Pink #FitFamily Challenge.  I had the opportunity to test out the BOSU HOME BALANCE TRAINER and Cora received the BOSU SPORT 50CM BALANCE TRAINER.  Back when I had a gym membership, I used a BOSU ball regularly so it is awesome to now have one in my ever-growing home gym. Today, I’m joining the Friday Five {Read More}

Review & Giveaway: Mighty Nut Powdered Peanut Butter

Disclosure: This post is sponsored by Peanut Butter & Co. through my partnership with Fit Approach. While I was compensated to review and write a post about Mighty Nut Powdered Peanut Butter, all opinions are my own. If you take a peek into my pantry, you will notice a stockpile of several different types of nut butters.  From almond to cashew and my beloved peanut butters, I use them all.  Since powered peanut butter is creeping into the nut butter scene, I was very {Read More}

Join me in the Bosu #FitFamily Challenge!

Disclaimer:  This post is sponsored by BOSU and the Sweat Pink community.  All opinions expressed are my own. I hope you will join in on the fun! I invite you to challenge yourself and join me for The Bosu #FitFamily Challenge starting TODAY, 10/12 and running through 10/16! You can join the challenge whether or not you have a BOSU! Plus, by participating, you have the opportunity to WIN your very own BOSU! To win, simply answer the daily prompts on your {Read More}