Breathe: Mantras, Heart Rate Training, & An Endorphin Warrior Giveaway

Disclosure: This post is sponsored by Endorphin Warrior in exchange for a review of the Warrior Training Ring. As always, all opinions are my own. After experiencing major burnout over the past year or so, I stepped back to reevaluate my goals and settled on a new approach to regaining my motivation. In January, I decided to take a little bit of a different approach to training and implemented heart rate training. In the 10 weeks since I started heart {Read More}

Black Friday: Runner Edition

I hope you all had a very Happy Thanksgiving.  With three short weeks until Christmas, I thought I would share a couple of holiday gift ideas for your favorite runner. First up, is the electronic love of my life, the Garmin 610.  Now, this is definitely on the pricey side.  But, you will find it worth the cost once your runner talks about how amazing it is to use for speedwork and races.  Plus, it has a very user friendly touch screen and {Read More}

Review and Giveaway: Endorphin Warrior Bracelet

Disclaimer:  The following post is a product review and giveaway.  As a member of Nuun Hydration’s Hood to Coast relay team, I was was provided with an Endorphin Warrior bracelet.  Endorphin Warrior is also sponsoring the giveaway of one warrior training bracelet.   As always, all opinions are my own. BELIEVE. As a runner, I sometimes struggle to believe that I am a runner, to believe that I have the strength and ability to achieve new personal records and to {Read More}