NYC Marathon Training Week 7 & 8

Honestly, at this point, I feel silly even titling these blog posts NYC Marathon training.  Just when I started feeling good again, something else happened in Week #7…. Sigh… Week #7.  August 4 – 10 Monday:   3.18 Miles (Easy) – 31:45/9:59 – It felt really good to get the blood flowing after Beach to Beacon.  This loop from my office around West Point’s campus provides a couple nice climbs.  I’m trying to make more of an effort to bring my {Read More}