NYC Marathon Training Week 9 & 10

NYC Marathon Training Week 9 and 10 are in the books and I’m a little delayed on posting my recap!  I can finally say that I am having a bit of an upswing in training!  I’m still not where I want/need to be with mileage but things are definitely improving.  Right now, I am still making sure I get plenty of rest between runs and not pushing the pace or mileage.  Overall, I am happy with my progress but I don’t {Read More}

NYC Marathon Training Week 7 & 8

Honestly, at this point, I feel silly even titling these blog posts NYC Marathon training.  Just when I started feeling good again, something else happened in Week #7…. Sigh… Week #7.  August 4 – 10 Monday:   3.18 Miles (Easy) – 31:45/9:59 – It felt really good to get the blood flowing after Beach to Beacon.  This loop from my office around West Point’s campus provides a couple nice climbs.  I’m trying to make more of an effort to bring my {Read More}