Making a comeback from 8 weeks of no running is challenging and frustrating at times. I want to run at the paces I saw in training for Marine Corps Marathon but my body just isn’t there yet. And, despite getting frustated at times, I know that this is what is best for my longevity in the sport. So, here are my three tips on making a comeback! 1.) SLOWLY Build Mileage: I’m building back my mileage at a turtle’s pace. I’m a month {Read More}















